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One hour toned body workout for the gym. Progressively add more weight and reps as your abilities progress o… | At home workout plan, Workout plan gym, Workout plan
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1 HOUR FULL BODY WORKOUT at home - No Jumping - No Repeat - No Equipment - Low Impact HIIT - YouTube
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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options - YouTube
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