![6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding 6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding](https://i.redd.it/w3sihq5w1bba1.jpg)
6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding
Vigorous Fitness Gym - Body Fat Percentage Categories Classification Women(% Fat) Men (% Fat) Essential Fat 10-12% 2-4% Athletes. 14-20% 6-13% Fitness. 21-24% 14-17% Acceptable 25-31%. 18-25% Obese 32% + 25% + Www.vigorousfitness.in | Facebook
![Any guesses for my body fat percentage are welcome 😄, i am new at reddit... I guess i am 13% body fat. : r/guessmybf Any guesses for my body fat percentage are welcome 😄, i am new at reddit... I guess i am 13% body fat. : r/guessmybf](https://preview.redd.it/j1kzq76jbtc71.jpg?auto=webp&s=dad84c40729f26f912d6114066a71789d508475a)
Any guesses for my body fat percentage are welcome 😄, i am new at reddit... I guess i am 13% body fat. : r/guessmybf
How long will it take to reduce body fat from 16% to 13%, If i am able to reduce 18% to 16% in 30 days ? - Quora
My Body fat is 13%, and I don't have a six pack. At what body fat percentage should I expect to see a six pack? - Quora
![Do bodybuilders (around 7-8% body fat for males and 13-15% body fat for females) have cheat days? If so, how often and how much? Also, what do they do if they have Do bodybuilders (around 7-8% body fat for males and 13-15% body fat for females) have cheat days? If so, how often and how much? Also, what do they do if they have](https://qph.cf2.quoracdn.net/main-qimg-56bb5ced04fb863b5a88c9caa4470e8d.webp)