![Eight-time Mr. Olympia Ronnie Coleman reveals he ate 2.7 kg chicken per day and had 0.3% body fat - Hindustan Times Eight-time Mr. Olympia Ronnie Coleman reveals he ate 2.7 kg chicken per day and had 0.3% body fat - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2020/06/11/Pictures/_3af950b6-abd2-11ea-9025-3d4b53d18a13.jpg)
Eight-time Mr. Olympia Ronnie Coleman reveals he ate 2.7 kg chicken per day and had 0.3% body fat - Hindustan Times
![Stop Trying to Maintain Single-Digit Body Fat”: IFBB Pro Slams Fitness Influencer for Pushing His Body to the Extremes at a Young Age - EssentiallySports Stop Trying to Maintain Single-Digit Body Fat”: IFBB Pro Slams Fitness Influencer for Pushing His Body to the Extremes at a Young Age - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/GH-2-1.jpg)
Stop Trying to Maintain Single-Digit Body Fat”: IFBB Pro Slams Fitness Influencer for Pushing His Body to the Extremes at a Young Age - EssentiallySports
![Simeon Panda® on X: "6'1, 230lbs, single digit body fat percentage all year round, still growing and still making progress. http://t.co/i1DhDLpwHr" / X Simeon Panda® on X: "6'1, 230lbs, single digit body fat percentage all year round, still growing and still making progress. http://t.co/i1DhDLpwHr" / X](https://pbs.twimg.com/media/BTGbLrgIgAARlx5.jpg)
Simeon Panda® on X: "6'1, 230lbs, single digit body fat percentage all year round, still growing and still making progress. http://t.co/i1DhDLpwHr" / X
![Shaquille O'Neal at 7'1, 305 pounds, and 7.5% body fat is another dimension!”: Arnold Schwarzenegger was astonished at Lakers legend's physique - The SportsRush Shaquille O'Neal at 7'1, 305 pounds, and 7.5% body fat is another dimension!”: Arnold Schwarzenegger was astonished at Lakers legend's physique - The SportsRush](https://cdn-wp.thesportsrush.com/2022/07/b2e5fb97-untitled-design-2022-07-08t202139.153.jpg?w=3840&q=60)
Shaquille O'Neal at 7'1, 305 pounds, and 7.5% body fat is another dimension!”: Arnold Schwarzenegger was astonished at Lakers legend's physique - The SportsRush
Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
![The 16 Year Old Wonderkid Bodybuilder Manny Drexler With 1% Bodyfat | Bodybuilding Motivation 2017 - YouTube The 16 Year Old Wonderkid Bodybuilder Manny Drexler With 1% Bodyfat | Bodybuilding Motivation 2017 - YouTube](https://i.ytimg.com/vi/4UQCQ05k8Bc/hqdefault.jpg)